Muscle Group: Quadriceps

Sissy Squat

https://physiqonomics.com/exercise/sissy-squat/

Dumbbell Drop Lunge

https://physiqonomics.com/exercise/dumbbell-drop-lunge/

Dumbbell Glute-Biased RFES

https://physiqonomics.com/exercise/dumbbell-glute-biased-rfes/

Dumbbell Quad-Biased RFES

https://physiqonomics.com/exercise/dumbbell-quad-biased-rfes/

Staggered Stance Leg Press

https://physiqonomics.com/exercise/staggered-stance-leg-press/

Dumbbell Lateral Step Up

https://physiqonomics.com/exercise/db-lateral-step-up/

Dumbbell Glute Lunge

https://physiqonomics.com/exercise/db-glute-lunge/

Smith Machine Hack Squat

https://physiqonomics.com/exercise/smith-machine-hack-squat/

Hack Squat

https://physiqonomics.com/exercise/hack-squat/

Landmine Bulgarian Split Squat

https://physiqonomics.com/exercise/landmine-bulgarian-split-squat/