I send out an email every Thursday jam-packed with helpful information to help you get to your goals quicker (while avoiding all the bullshit).
Each email consists of:
- Aadam Answers: a weekly Q&A where I answer all your pressing training and nutrition questions.
- Thursday Tidbit: I’ll share 1-2 things worth your time. These might be fitness related or they might be some general musings on something.
- #TBT: in keeping with the Thursday theme, I ‘throwback’ to an article or Instagram post from the archives. Thousands of new people join my email list every month, and not everyone will have read the articles on my site (or viewed the Instagram content). So this will a) ensure new subscribers get to see the content they’d have otherwise missed, b) help my Google rankings because traffic is coming to my site, and c) be a refresher for everyone else.
My promise to you
Value, like a lot: I want my weekly emails to be something you look forward to every week because they provide a ton of value. I know people are relentlessly asking you to sign up to their emails only to bombard you with sales pitches. My emails (along with all my content) are value-first.
Free: My weekly emails have and will remain free forever.
No ads or affiliate links: You’ll never see an ad or affiliate link for some shitty supplement or product. (Though, I may make recommendations if I trust and know the company.)
The only people I want ‘sponsoring’ Physiqonomics are my readers.
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You can check out some of the previous issues below.