https://physiqonomics.com/exercise/sa-cross-body-tricep-extension/
Equipment: Cable
Cross Cable Lateral Raise
https://physiqonomics.com/exercise/cross-cable-lateral-raise/
Cable Bent Over Rear Delt Fly
https://physiqonomics.com/exercise/cable-bent-over-rear-delt-fly/
Cable Lat Row
Cable Y Raise
Cable Upper Back Row
SA Tricep Overhead Extension
https://physiqonomics.com/exercise/sa-tricep-overhead-extension/
Face Away Cable Curl
Costal Cable Fly
Cross-Body Tricep Extension
https://physiqonomics.com/exercise/cross-body-tricep-extension/