Classification: Isolation

Leg Press Calf Raise

https://physiqonomics.com/exercise/leg-press-calf-raise/

Lying Leg Curl

https://physiqonomics.com/exercise/lying-leg-curl/

Partial ROM Hip Thrust

https://physiqonomics.com/exercise/partial-rom-hip-thrust/

Standing Calf Raise Machine

https://physiqonomics.com/exercise/standing-calf-raise-machine/

Reverse Pec Dec

https://physiqonomics.com/exercise/reverse-pec-dec/

Pec Dec

https://physiqonomics.com/exercise/pec-dec/

Rotating Mountain Climbers

https://physiqonomics.com/exercise/rotating-mountain-climbers/

Single-Arm Cross Body Tricep Extension

https://physiqonomics.com/exercise/sa-cross-body-tricep-extension/

Cross Cable Lateral Raise

https://physiqonomics.com/exercise/cross-cable-lateral-raise/

Cable Bent Over Rear Delt Fly

https://physiqonomics.com/exercise/cable-bent-over-rear-delt-fly/