Classification: Compound

Kettlebell Elevated Sumo Deadlift

https://physiqonomics.com/exercise/elevated-kb-sumo-deadlift/

Dumbbell Clean & Press

https://physiqonomics.com/exercise/db-clean-press/

Dumbbell Push Press

https://physiqonomics.com/exercise/db-push-press/

Dumbbell Squat & Press

https://physiqonomics.com/exercise/db-squat-press/

Trap Bar Romanian Deadlift

https://physiqonomics.com/exercise/trap-bar-romanian-deadlift/

Sumo Rack Pull

https://physiqonomics.com/exercise/sumo-rack-pull/

Trap Bar Bent Over Row

https://physiqonomics.com/exercise/trap-bar-bent-over-row/

Band Rear Leg Elevated Romanian Deadlift

https://physiqonomics.com/exercise/elevated-sl-band-rdl/

Incline Push Up

https://physiqonomics.com/exercise/incline-push-up/

Looped Band Seated Row

https://physiqonomics.com/exercise/seated-band-row/