Movement Category: Horizontal Abduction

Rear delts, etc

Bodyweight Rear Delt Raise

https://physiqonomics.com/exercise/bw-rear-delt-raises/

Towel Face Pull

https://physiqonomics.com/exercise/towel-face-pull/

Looped Band Face Pull

https://physiqonomics.com/exercise/band-face-pull/

Handle Band Face Pull

https://physiqonomics.com/exercise/resistance-band-face-pull/

Cable Kneeling Rear Delt Fly

https://physiqonomics.com/exercise/cable-rear-delt-fly/

Face Pull

https://physiqonomics.com/exercise/face-pull/

Dumbbell Face Pull

https://physiqonomics.com/exercise/db-high-row/