Movement Category: Horizontal Abduction

Rear delts, etc

Cable Single-Arm Rear Delt Fly

https://physiqonomics.com/exercise/cable-single-arm-rear-delt-fly/

Cable Standing Rear Delt Fly

https://physiqonomics.com/exercise/cable-standing-rear-delt-fly/

Reverse Pec Dec

https://physiqonomics.com/exercise/reverse-pec-dec/

Cable Bent Over Rear Delt Fly

https://physiqonomics.com/exercise/cable-bent-over-rear-delt-fly/

Handle Band Standing Rear Delt Fly

https://physiqonomics.com/exercise/resistance-band-standing-rear-delt-fly/

Handle Band Rear Delt Fly

https://physiqonomics.com/exercise/band-rear-delt-fly/

Looped Band Rear Delt Pull

https://physiqonomics.com/exercise/rear-delt-band-pull/

Dumbbell Rear Delt Fly

https://physiqonomics.com/exercise/db-rear-delt-fly/

Dumbbell Seated Rear Delt Fly

https://physiqonomics.com/exercise/seated-db-rear-delt-fly/

Bodyweight Rear Delt Fly

https://physiqonomics.com/exercise/bw-rear-delt-flye/