Experience Level: Intermediate

Back and Shoulder Builder

https://physiqonomics.com/program/back-shoulder-builder/

Dionysus

https://physiqonomics.com/program/dionysus/

Valkyrie 2.0

https://physiqonomics.com/program/valkyrie-2-0/

Valkyrie

https://physiqonomics.com/program/valkyrie/

Heracles

https://physiqonomics.com/program/heracles/

Icarus

https://physiqonomics.com/program/icarus/

Ajax

https://physiqonomics.com/program/ajax/

Heracles (BND)

https://physiqonomics.com/program/heracles-bnd/

Koios (BND)

https://physiqonomics.com/program/koios-bnd/

Xerxes

https://physiqonomics.com/program/xerxes/