Equipment: Gym

Upper Body Builder

https://physiqonomics.com/program/upper-body-builder/

Back and Shoulder Builder

https://physiqonomics.com/program/back-shoulder-builder/

Dionysus

https://physiqonomics.com/program/dionysus/

Valkyrie 2.0

https://physiqonomics.com/program/valkyrie-2-0/

Valkyrie

https://physiqonomics.com/program/valkyrie/

Heracles

https://physiqonomics.com/program/heracles/

Icarus

https://physiqonomics.com/program/icarus/

Nyx

https://physiqonomics.com/program/nyx/

Ajax

https://physiqonomics.com/program/ajax/

Zephyros

https://physiqonomics.com/program/zephyros/