Muscle Group: Shoulders

Dumbbell Y Raise

https://physiqonomics.com/exercise/dumbbell-y-raise/

Cable Face Away Lateral Raise

https://physiqonomics.com/exercise/cable-face-away-lateral-raise/

Cross Cable Lateral Raise

https://physiqonomics.com/exercise/cross-cable-lateral-raise/

Cable Y Raise

https://physiqonomics.com/exercise/cable-y-raise/

Lean Away Lateral Raise

https://physiqonomics.com/exercise/lean-away-lateral-raise/

Looped Band Y Raise

https://physiqonomics.com/exercise/band-y-raise/

Dumbbell Standing Arnold Press

https://physiqonomics.com/exercise/standing-arnold-press/

High Incline Dumbbell Press

https://physiqonomics.com/exercise/high-incline-dumbbell-press/

Dumbbell Push Press

https://physiqonomics.com/exercise/db-push-press/

Looped Band Shoulder Press

https://physiqonomics.com/exercise/band-shoulder-press/