Muscle Group: Biceps

Looped Band Bicep Curl

https://physiqonomics.com/exercise/sa-band-bicep-curl/

Towel Bicep Curl

https://physiqonomics.com/exercise/towel-bicep-curl/

Handle Band Single-Arm Bicep Curl

https://physiqonomics.com/exercise/resistance-band-sa-bicep-curl/

Dumbbell Incline Bicep Curl

https://physiqonomics.com/exercise/dumbbell-incline-curls/

Dumbbell Hammer Curls

https://physiqonomics.com/exercise/dumbbell-hammer-curls/

Standing Dumbbell Bicep Curls

https://physiqonomics.com/exercise/dumbbell-bicep-curls/

Barbell Curls

https://physiqonomics.com/exercise/barbell-curls/

Single-Arm Cable Curl

https://physiqonomics.com/exercise/single-arm-cable-curl/

Neutral-Grip Pull Up

https://physiqonomics.com/exercise/neutral-grip-pull-up/

Chin Up

https://physiqonomics.com/exercise/chin-up/