Movement Category: Hip Abduction
Straight-Legged Fire Hydrant
https://physiqonomics.com/exercise/straight-legged-fire-hydrant/
Standing Band Hip Abduction
https://physiqonomics.com/exercise/standing-resistance-band-hip-abduction/
https://physiqonomics.com/exercise/straight-legged-fire-hydrant/
https://physiqonomics.com/exercise/standing-resistance-band-hip-abduction/