Exercise Type: Unilateral
Single-Arm Lat Pulldown
Lawnmower
Looped Band Single-Leg Leg Curl
Looped Band Split Squat
Looped Band Single-Arm Lateral Raise
Looped Band Single-Arm Shoulder Press
https://physiqonomics.com/exercise/half-kneeling-sa-band-shoulder-press/
Looped Band Half-Kneeling Band Row
https://physiqonomics.com/exercise/half-kneeling-sa-band-row/
Looped Band Single-Arm Lat Pulldown
Landmine Half-Kneeling Single-Arm Press
https://physiqonomics.com/exercise/half-kneeling-sa-landmine-press/