Fasting diets have become extremely popular over the last few years. But what exactly is the deal with this not eating business? And more importantly–should you do it?
In this FREE guide that's been downloaded over 4,000 times–I answer all those questions (and then some).
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In this book, you’ll learn everything you’ve ever wanted to know about fasting, like:
• What the hell is this fasting thing and can you really build muscle and lose fat by not eating?
• Is fasting safe?
• Does it actually work?
• A thorough analysis and review of every popular fasting diet like: The Fast Diet, Eat Stop Eat, Alternate Day Fasting, The 5:2 Diet, The Warrior Diet, Lean Gains, and more.
