Muscle Group: Back

Looped Band Upper Back Row

https://physiqonomics.com/exercise/band-upper-back-row/

D-Handle Cable Row

https://physiqonomics.com/exercise/d-handle-cable-row/

Dumbbell Strict Bent Over Row

https://physiqonomics.com/exercise/strict-db-bent-over-row/

Looped Band Stiff-Arm Pulldown

https://physiqonomics.com/exercise/band-straight-arm-pulldown/

Knees-Bent Inverted Row

https://physiqonomics.com/exercise/knees-bent-inverted-row/

Rack Chin

https://physiqonomics.com/exercise/rack-chin/

Looped Band 3-Point Row

https://physiqonomics.com/exercise/3-point-band-lat-pulldown/

Sumo Rack Pull

https://physiqonomics.com/exercise/sumo-rack-pull/

Trap Bar Bent Over Row

https://physiqonomics.com/exercise/trap-bar-bent-over-row/

Towel Isometric Deadlift

https://physiqonomics.com/exercise/towel-isometric-deadlift/