Movement Category: Scapular Elevation

e.g. shrugs

Dumbbell Seated Shrug

https://physiqonomics.com/exercise/seated-db-shrug/

Barbell Shrug

https://physiqonomics.com/exercise/barbell-shrugs-2/

Dumbbell Standing Shrug

https://physiqonomics.com/exercise/standing-db-shrug/