Classification: Compound

Modified Push Up

https://physiqonomics.com/exercise/modified-push-up/

Push Up

https://physiqonomics.com/exercise/push-up/

Dumbbell Floor Press

https://physiqonomics.com/exercise/dumbbell-floor-press/

Dumbbell Incline Bench Press

https://physiqonomics.com/exercise/dumbbell-incline-bench-press/

Dumbbell Bench Press

https://physiqonomics.com/exercise/dumbbell-bench-press/

Barbell Incline Bench Press

https://physiqonomics.com/exercise/barbell-incline-bench-press/

Barbell Bench Press

https://physiqonomics.com/exercise/barbell-bench-press/