Program Type: Build

Build muscle, tone up, and increase strength

Artemis (DB✗BND)

https://physiqonomics.com/program/artemis-db%e2%9c%97bnd/

Hades (BW✗BND)

https://physiqonomics.com/program/hades-bw%e2%9c%97b/

Ares (BW✗BND)

https://physiqonomics.com/program/ares-bw%e2%9c%97b/

Apollo (BW✗BND)

https://physiqonomics.com/program/apollo-bw%e2%9c%97b/

BW Ares

https://physiqonomics.com/program/bw-ares/

BW Atlas

https://physiqonomics.com/program/bw-atlas/

BW Prometheus

https://physiqonomics.com/program/bw-prometheus/

BW Apollo

https://physiqonomics.com/program/bw-apollo/

BW Kronos

https://physiqonomics.com/program/bw-kronos/

Venus (DB✗BND)

https://physiqonomics.com/program/%ce%bdenus/