Muscle Group: Shoulders

Landmine Standing Press

https://physiqonomics.com/exercise/standing-landmine-press/

Landmine Single-Arm Standing Press

https://physiqonomics.com/exercise/sa-standing-landmine-press/

Landmine Kneeling Press

https://physiqonomics.com/exercise/kneeling-landmine-press/

Dumbbell Seated Shrug

https://physiqonomics.com/exercise/seated-db-shrug/

Barbell Shrug

https://physiqonomics.com/exercise/barbell-shrugs-2/

Dumbbell Standing Shrug

https://physiqonomics.com/exercise/standing-db-shrug/

Dive Bomber Push Up

https://physiqonomics.com/exercise/dive-bomber-push-up/

Cuffed Cable Lateral Raise

https://physiqonomics.com/exercise/cuffed-cable-lateral-raise/

Machine Shoulder Press

https://physiqonomics.com/exercise/machine-shoulder-press/

Cable Shoulder Press

https://physiqonomics.com/exercise/cable-shoulder-press/