Movement Category: Vertical Push
Cable Shoulder Press
Handle Band Shoulder Press
https://physiqonomics.com/exercise/resistance-band-shoulder-press/
Looped Band Single-Arm Shoulder Press
https://physiqonomics.com/exercise/half-kneeling-sa-band-shoulder-press/
Landmine Half-Kneeling Single-Arm Press
https://physiqonomics.com/exercise/half-kneeling-sa-landmine-press/
Pike Push Up
Elevated Pike Push Up
Bodyweight Dips
Dumbbell Z-Press
Half Kneeling Single-Arm Shoulder Press
https://physiqonomics.com/exercise/1-2-kneeling-sa-dumbbell-press/