Muscle Group: Quads Isolation

Sissy Squat

https://physiqonomics.com/exercise/sissy-squat/

Handle Band Leg Extension

https://physiqonomics.com/exercise/resistance-band-leg-extension/

Band-Assisted Reverse Nordic

https://physiqonomics.com/exercise/band-assisted-bw-leg-extensions/

Reverse Nordic

https://physiqonomics.com/exercise/bw-leg-extension/

Leg Extensions

https://physiqonomics.com/exercise/leg-extensions/